FIFTH CHAKRA - RITUAL FOR PURIFYING AND ACTIVATION

You will need a glass of water, a white writing sheet, a pen and a candle or scissors.

Close your eyes and relax. Clear consciousness from all thoughts and soothe breathing.

Focus on the location of the fourth chakra. It is located in the area of ​​the throat.

Imagine turning a blue light around the point clockwise.

Hold the vision until you feel the heat in the place.

Begin to list all insults you have experienced in the past, any situation that has made you feel uncomfortable. Go back at your memories as much as possible. Feel every insult and every unpleasant situation.

Open your eyes and write down every negative memory you have thought of and how you felt about it.

Since the element of the throat chakra is sound, in this ritual you need to scream. For those who do not feel comfortable shouting can speak the words with a loud voice.

"I release myself from ... ( mention the memory) when I felt ... (say how you felt) ... and forgive ... let this negative emotion go out of me."

In this way, express everything you have written on the sheet. And it will really be nice to cry ... if you can not at the very beginning, at least towards the end of the list.

Once you've finished the list, you can burn or cut it.

Now is the time for the water. Take the glass of water with both hands and say or sing the following words.

"I'm .. (say your name) ... and I'm strong. With this water I will eliminate everything negative that is accumulated in me. I will forgive everything evil that has been done to me. I will purify myself and shine. Thank you water. Let this be done. "

Drink the water with small sips.

Sit for about 5 minutes or as long as you need it in silence. Feel how the purified energy of water passes through you and charges and cleanses the throat chakra.

Be strong.