AS ABOVE, SO BELOW - MAGIC CENTERING TECHNIQUE

Centralizing and focusing is a very important part of doing any spell and ritual. Without being focused, it is very difficult to build the mental power that is needed to make true magic. There are many ways to center and focus, but this method is very simple and can also be used as a form of protection in other circumstances. It uses the "As above, so below" mantra, which means that your physical self and your spiritual self are in harmony.

Here's how to center yourself with this mantra:

"Sit down and relax your mind, so unnecessary thoughts just move away. To focus your mind, you need to be calm and clear.

- When done, touch the center of your forehead with your forefinger and say, "As above".

- Then touch your finger just under the solar plexus and say, "So below".

- Let your hands on both sides of the body with your palms up and say "As Without".

- Collect the hands in the center of your body in a prayer position and say, "So with".

- Stay in this position for a few minutes and focus on your peace of mind. Feel focused as if a pillar of light passes through the torso, increasing and focusing on your personal strength.

Finally, seal the ritual by lifting your hands in a prayer position to your lips as if you were kissing them, and then pressing them to the center of your forehead.

This technique of centering can also be used when you are filled with negative emotions. If you are angry or upset, it can help you improve your condition.